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Chest Pain


I have the above. It used to be at home but now it is at the shop. Since hubby can’t go for his football, that’s the only form of exercise for him.

I went to the shop 2 days back. Let the children play by themselves and I did some crunches using it and now I got chest pain. Not the gastric type, more of muscle pain. Good pain they call it.

Truthfully, if you do it everyday, you tummy will sure be flatten and tighten. That is why I am starting again now. Need to tighten my flabby tummy after 3 rounds of pregnancy. :P

Don’t have to buy the branded one. I got it from Tesco for below RM150.00 during promotion.

No need to swallow pills to be slim and fit. Have discipline and work-out. (am actually telling myself here…hehe)


Stumble it!

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