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What is Curcumin

Curcumin. This word sounds familiar. After doing Google search, I discovered that it come from Turmeric. We, the Nyonya uses a lot of turmeric in our cooking. When we fry chicken or fish, in our Udang Lemak Nenas or whatever Lemak dish that we cook and in our curry too.

I also learned that Curcumin has antioxidant, anti-inflammatory, antiviral and antifungal actions. That is why no matter how much Lemak (fats) that we eat, we still stay healthy. :P


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