It is a very rare occasion to hear us ladies whine about how to put on weight. Most of the time you will hear we whine and morn about being fat and how to shed of the excess baggage that comes after giving birth and whether alli diet pill works or not.
To me the best way to put on weight is by minimizing our daily stress first. How to? Get a maid! (got maid can be stressful too) hahahaha. Stay cool and close one eye if possible and don’t invite anyone to your house unless they wanna come to help you out. 
Next, take good quality supplement religiously. I have been doing that for a few days and I am seeing some flesh emerging from my skin!
Next, you must make time to eat at a consistent time (telling this to myself coz i often skip meal when i am busy). Eat small, eat often like every 3-4 hours daily.
If you are breastfeeding, try to reduce it. My baby is already 13mo and he loves formula milk so I have an excuse to cut his Mommy’s milk intake to before sleeping time only. Just let him nurse for comfort. In this way, I’ll have more nutrition for myself. 
So far, these are the steps that I am taking to gain some healthy weight. What about you?
Stumble it!
Hehehe… I am the other way round. I have to make sure I don’t put on any more weight.;)