The fastest way to get longer hair is to go for hair extensions. Urgh! I can’t imagine carrying someone else hair on my head and even sleeping with it. Dunno the hair owner still alive or not!
So, I will rather do it the natural way. Wait a little longer for a longer hair knowing that they are mine.
So, the natural way to get longer hair is to sleep as much as you can. Do you know that every time we sleep, our hair grows? I discovered it when I was in Form 6. One of my classmates loves to sleep and his hair grew super fast. Now when I have 4 children, I also noticed the same pattern. Those who sleeps a lot, their hair grew extra fast.
As for me now, it is not a matter of growing longer hair. I am worrying about female pattern hair loss coz I do not have enough sleep every single day.
Lots of sleep = longer hair. Lack of sleep = hair loss!




Yes! I agree with you, sleep deprivation leads to hair loss which may result to baldness.
To have a long natural hair, all you need to do is to brush your hair 10x before you sleep and have an eight hours of sleep and eat a lot of nutritious foods.