Sun Tzu’s Art of Diet – Attack on the Middle Kingdom

The Middle Kingdom is expanding and he could no longer let it reign. He is determine to destroy the Middle Kingdom with a new war strategy; Sun Tzu’s Art of Diet – Attack on the Middle Kingdom.

sambal belacan

Below is the list of strategies that he is taking to attack the Middle Kingdom.

1 – Never go visit people’s FB who always talk about food.
2 – Never think of what you want to eat for the next meal.
3 – Don’t walk through Chinatown. Too much temptation there.
4 – If ever you have to eat unhealthy food, eat in moderation.
5 – Always chew slowly your food. Don’t just swallow like a pig.
6 – Always brush your teeth after meal. That way you will have a little bit extra resistance to eat more food coz your mouth is already clean.
7 – Never force yourself to abstain from what you like to eat.
8 – Always eat in moderation especially the food you like to eat.

That is my husband’s diet plan. As I can see it, he will take longer time to loose weight.

As for me, I will not waste time. I will get myself yoga blocks and go on a fruit and veggie diet. I will loose weight in no time. :D

mix veggie


Stumble it!

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